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Mudança de balança
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176.8 lb
Lost so far: 0.9 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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1570 kcal
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Fat: 68.33g | Prot: 54.65g | Carb: 189.16g.
Breakfast: Mimosa Leite Meio Gordo, Hacendado Cereales Rellenos de Chocolate. Lunch: Carne de Vaca, Batatas Fritas. Dinner: Sopa. Snacks/Other: A Vaca que ri Queijo Fundido, Pão Branco, Danone Oikos Natural Açucarado, Compota com Açucar Reduzido, Pão Branco, Pingo Doce Bolacha Maria, Maçãs. more...
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2265 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 10 hours. more...
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losing 1.2 lb a week
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