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Tino75
Tino75
Joined October 2011
Posts
370
Following
0
Followers
2
Weight History
Start Weight
177.7 lb
Lost so far:
12.6 lb
Current Weight
165.1 lb
Performance:
losing 0.3 lb a week
Goal Weight
154.3 lb
Still to go:
10.8 lb
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Tino75's Weight History
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Tino75's Recent Food & Exercise
1 serving Sopa
1 Amêndoas de Chocolate
1/2 cup cooked Arroz Branco
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Desk Work
view diet calendar
