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04 December 2017

Weigh-in: 179.2 lb lost so far: 0 lb still to go: 16.1 lb Diet followed reasonably well
   add comment on diet Tino75's own diet   gaining 0.4 lb a week

27 November 2017

Weigh-in: 178.8 lb lost so far: 0 lb still to go: 15.7 lb Diet followed reasonably well
   add comment on diet Tino75's own diet   losing 0.9 lb a week

20 November 2017

Weigh-in: 179.7 lb lost so far: 0 lb still to go: 16.5 lb Diet followed reasonably well
   add comment on diet Tino75's own diet   gaining 0.4 lb a week

04 November 2017

Weigh-in: 178.8 lb lost so far: 0 lb still to go: 15.7 lb Diet followed reasonably well
   add comment on diet Tino75's own diet   gaining 0.4 lb a week

22 October 2017

Weigh-in: 178.1 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Tino75's own diet   steady weight

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Tino75 recorded a Weight Entry at 179.2 lb.
Tino75 recorded a Weight Entry at 178.8 lb.
Tino75 recorded a Weight Entry at 179.7 lb.
Tino75 recorded a Journal Entry and a Weight Entry at 178.8 lb.

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