Weigh In record (no journal entry) for 26 April 2011
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229.2 lb
Lost so far: 0 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1959 kcal
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Fat: 85.24g | Prot: 99.16g | Carb: 161.37g.
Breakfast: Cod Liver Fish Oil, Cream (Half & Half). Lunch: catsup, Grilled Chicken Breast, Cheddar Cheese, Green Beans, Baked Beans, Honey Mustard, Mixed Salad Greens. Dinner: queso, taquito, Budweiser Light Beer. more...
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2991 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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