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09 December 2017

Weigh-in: 213.6 lb lost so far: 47.4 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet My own diet program   losing 1.4 lb a week

06 December 2017

Weigh-in: 214.2 lb lost so far: 46.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet My own diet program   losing 0.7 lb a week

04 December 2017

Weigh-in: 214.4 lb lost so far: 46.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet My own diet program   losing 9.8 lb a week

03 December 2017

Weigh-in: 215.8 lb lost so far: 45.2 lb still to go: 25.8 lb Diet followed reasonably well
   add comment on diet My own diet program   losing 0.1 lb a week

14 November 2017

Weigh-in: 216.2 lb lost so far: 44.8 lb still to go: 26.2 lb Diet followed reasonably well
   add comment on diet My own diet program   losing 1.9 lb a week

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