Weigh In record (no journal entry) for 04 July 2014
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183.6 lb
Lost so far: 65.5 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 July 2014:
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2104 kcal
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Fat: 79.42g | Prot: 129.62g | Carb: 223.92g.
Breakfast: Grapes, Liga Belvita Breakfast, Water, Nature Made Calcium, Herbalife Multivitamine Complex, Tomaten, Koffie. Lunch: M&M's Peanut, Kipfilet, Wortelen, Komkommer (met Schil), AH Thousand Islands Sla Dressing, Pinda's, Sla, Gekruide Croutons, Ei. Dinner: Optimel Magere Kwark (Appel/Kaneel), Perfect Fit Protein, AH Pitloze Witte Druiven. Snacks/Other: Milk Chocolate Candies. more...
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2029 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 6.2 lb a week
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 Comments
Minor glitch. You're good.
04 Jul 14 by member: northernmusician
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04 Jul 14 by member: puhpine
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Ah. What I like about you, Maud, is that you're so subtle. :D
04 Jul 14 by member: northernmusician
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you just wait until weigh-in tomorrow, you'll see!
04 Jul 14 by member: puhpine
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A girl after my heart, right Bruce??? Go Maud.
04 Jul 14 by member: ClassicRocker
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