MightyFull's Journal, 08 July 2009

Weigh In record (no journal entry) for 08 July 2009

Diet Calendar Entries for 08 July 2009:
1839 kcal Fat: 38.38g | Prot: 75.37g | Carb: 315.93g.   Breakfast: water, emergen c, cherries, grapes, plain nonfat yogurt, Cinnamon Chex Cereal. Lunch: water, Kraft Reduced Fat Zesty Italian Dressing, lowfat cottage cheese, chickpeas, celery, whole wheat bread, coleslaw mix. Dinner: animal crackers, peaches, cucumber, tomatos, hash, whole wheat bread. Snacks/Other: raisins, baby carrots, apple, almonds, splenda, non dairy creamer, coffee. more...
2627 kcal Activities & Exercise: Resting - 18 hours and 40 minutes, Sleeping - 5 hours, Turbo Jam - 20 minute workout - 20 minutes. more...

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Lunch....WOW. i am stuffed!!!  
08 Jul 09 by member: MightyFull

     
 

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