MightyFull's Journal, 09 July 2009

Temptation is here. I am fighting the battle...I am winning the good fight. Basically, I'm stressing...and I am avoiding my old habit of mindless eating. I am really working hard to stay focused on the goal of staying within my food means. Am to walk with Christine tonight (aka, Jillian..lol)...and I need to update invitation names in computer system. Loads of fun here....jealous, aren't you? LOL.

Diet Calendar Entries for 09 July 2009:
1648 kcal Fat: 48.63g | Prot: 77.23g | Carb: 238.05g.   Breakfast: water, grapes, cherries, Lite Laughing Cow, Hearty Grain, Double Fiber English Muffin. Lunch: water, Greek Dressing, Grilled Chicken, Greek Salad. Dinner: sugar free Jello Banana Fudge Supreme pudding snack, kraft low fat ranch dressing, onion raw, deli roast beef, cucumber, A1 Steak Sauce, whole wheat bread. Snacks/Other: water, raisins, baby carrots, Diet Cheerwine (1 can), apple, Activa Peach (Dairy drink), non dairy creamer, coffee. more...
2648 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Okay...it's 11:24am, and once again I'm sitting on the sofa thinking about M&Ms that I would have to get up to get. But looking at my calories I've eaten today. I've done well. I'm not going to ruin it. I'm going to finish the water and I'm going to go to bed. I'm sleepy. I'm tired. I am not really hungry as my mind is trying to sabotage me into believing. Night all!  
09 Jul 09 by member: MightyFull
okay...note to self...you are tired...I just realized I put it was 11:24 am....uh NO...try p.m. duh  
09 Jul 09 by member: MightyFull

     
 

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