Weigh In record (no journal entry) for 29 June 2014
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113.8 lb
Lost so far: 0.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2014:
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959 kcal
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Fat: 43.00g | Prot: 36.63g | Carb: 98.06g.
Breakfast: Sesame Butter (Tahini) (Made From Kernels), Oats Cereal (Without Salt, Cooked with Water, Unenriched), Coffee (Instant Powder), Splenda No Calorie Sweetener, Cinnamon, Coffee, Bananas, our own anna's low fat yogurt. Lunch: Beer, Lettuce, Tomatoes, Olive Oil, Cheese Pizza. more...
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gaining 0.2 lb a week
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annamakkar's weight history
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