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Back in the red again
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220.2 lb
Lost so far: 0 lb.
Still to go: 70.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2014:
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1864 kcal
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Fat: 88.53g | Prot: 80.81g | Carb: 190.55g.
Breakfast: ON any whey protein powder, Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk, Yoplait Strawberry Banana Smoothie. Lunch: Lemonade, Cheesecake Factory Crispy Chicken Costoletta, Cheesecake Factory Mashed Potatoes, Cheesecake Factory Bread and Butter. Dinner: Outback Steakhouse Outback Special (6 oz), Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Outback Steakhouse Aussie Cheese Fries (Small), Outback Steakhouse Ranch Dressing. more...
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2433 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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