Start Weight:(22 Feb 11) 195.0 lb
Current Weight:(27 Jun 14) 220.2 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

FatSecret member since: 07 Jul 10

solarszaro's Weight History

solarszaro's Latest Member Challenges

status: Completed
ended: 23 Sep 13
view progress
  Progression to eating well.
status: Completed
ended: 03 Jun 13
view progress

solarszaro's Buddies

last weighin: gaining 0.3 lb a week Up
solarszaro has 1 buddy

solarszaro's Cookbook

cals: 246kcal | fat: 8.08g | carbs: 28.63g | prot: 16.07g
Skillet Cauliflower Gratin
Splendid cauliflower with cheese, breadcrumbs, chives, mustard and peppers.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 307kcal | fat: 4.97g | carbs: 34.65g | prot: 29.30g
Shrimp Scampi Angel Hair Pasta with Asparagus
Shrimp scampi made without the butter in a delicious pasta with asparagus.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 495kcal | fat: 14.09g | carbs: 28.01g | prot: 64.05g
Juicy Chicken with Roasted Vegetables
An easy pop-in-the-oven and forget about it recipe.
view complete cookbook

Other Related Links


Weight Watchers

solarszaro's journal

27 June 2014

Back in the red again
on diet Weight Watchers  gaining 0.4 lb a week

30 May 2014

on diet Weight Watchers  

solarszaro's Recent Food & Exercise

solarszaro's Recent Activity

solarszaro's Own Activity

No recent activity.

solarszaro's Buddies

No recent activity.

Weight Watchers Recent Activity

nanaSmith recorded a Weigh In at 177.7 lb.
armysongbird recorded a Weigh In at 230.5 lb.
Gracy66 updated their Exercise Diary.
april9304 recorded a Weigh In at 166.0 lb.
imastar recorded a Weigh In at 311.4 lb.
Debb66 commented on their Weigh In.
BPalto recorded a Weigh In at 127.8 lb.
MalloryKnox recorded a Weigh In at 166.6 lb.