Weigh In record (no journal entry) for 26 June 2014
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148.4 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2014:
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2286 kcal
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Fat: 62.05g | Prot: 71.89g | Carb: 396.12g.
Breakfast: Blueberries, Solgar Calcium Magnesium Citrate, Cinnamon, Fennel Seed, Bananas, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Kallo Nutritional Yeast Flakes, Trader Joe's Chia Seeds, Red Mill Rolled Oats, BillsOwnHomeMade 1oz Raw Ginger Juice organic. Lunch: Red Potatoes (Flesh and Skin), Kirkland Signature Crumbled Bacon, Birds Eye Steamfresh Meals for Two Grilled Chicken in Roasted Garlic Sauce with Fresh Frozen Vegetables. Dinner: Watermelon. Snacks/Other: Pie Crust, Double Rainbow Sorbet, Coconut, Cherry Pie Filling. more...
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gaining 4.5 lb a week
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