LMJ114's Journal, 21 April 2011

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Well - - I caught myself before I put it all back on. So, now I need to take it off again. To help motivate myself... I've signed up for two marathons. One in June, one in October.

140.0 lb Lost so far: 18.0 lb. Still to go: 10.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 April 2011:

1138 kcal

Fat: 45.85g | Prot: 55.89g | Carb: 128.01g. Breakfast: oatmeal - old school. Lunch: lemonade, fazoli's side salad, Soft Bread Stick, Spaghetti. Dinner: mexican chips, buffalo wild wings, chicken salad. Snacks/Other: almonds. more...

1864 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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Comments

It's a good thing because you caught me too! I forgot how hard this is! It takes a minute to remember...WE CAN DO THIS! Serena wants to join us and come to Panera too! The marathon thing sounds great. I don't know how you do it!

22 Apr 11 by member: hotchick2

Good for you...Have a healthy weekend..

22 Apr 11 by member: thecoach


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LMJ114's Journal, 21 April 2011

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