| June 2013 |
| Wed 19th: |
350 *
|
29%
|
fat: 6.45g |
| |
protein: 26.08g |
| |
carbs: 50.74g |
|
-
|
-
|
| Tue 18th: |
1305 *
|
109%
|
fat: 31.24g |
| |
protein: 48.28g |
| |
carbs: 188.77g |
|
-
|
-
|
| Mon 17th: |
1332 *
|
111%
|
fat: 39.44g |
| |
protein: 65.58g |
| |
carbs: 165.87g |
|
-
|
-
|
| Mon 10th: |
786 *
|
66%
|
fat: 27.50g |
| |
protein: 44.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| May 2013 |
| Sun 5th: |
525 *
|
44%
|
fat: 8.25g |
| |
protein: 20.50g |
| |
carbs: 90.50g |
|
-
|
-
|
| Sat 4th: |
607 *
|
51%
|
fat: 21.37g |
| |
protein: 31.15g |
| |
carbs: 76.51g |
|
1678*
|
 1071
|
| February 2013 |
| Tue 26th: |
840 *
|
70%
|
fat: 34.50g |
| |
protein: 44.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Mon 25th: |
1321 *
|
110%
|
fat: 42.32g |
| |
protein: 96.73g |
| |
carbs: 143.23g |
|
-
|
-
|
| October 2012 |
| Thu 11th: |
160 *
|
13%
|
fat: 0.00g |
| |
protein: 24.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| September 2012 |
| Sat 1st: |
830 *
|
69%
|
fat: 45.36g |
| |
protein: 25.34g |
| |
carbs: 95.64g |
|
1779*
|
949
|
| August 2012 |
| Fri 24th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Thu 23rd: |
864 *
|
72%
|
fat: 72.57g |
| |
protein: 47.40g |
| |
carbs: 196.55g |
|
1750*
|
886
|
| Wed 22nd: |
1173 *
|
98%
|
fat: 35.89g |
| |
protein: 41.85g |
| |
carbs: 154.17g |
|
1887*
|
714
|
| May 2012 |
| Sun 6th: |
980 *
|
82%
|
fat: 13.00g |
| |
protein: 40.00g |
| |
carbs: 180.00g |
|
3283*
|
2303
|
| Fri 4th: |
335 *
|
28%
|
fat: 2.21g |
| |
protein: 22.07g |
| |
carbs: 55.76g |
|
-
|
-
|
| Thu 3rd: |
1052 *
|
88%
|
fat: 42.56g |
| |
protein: 64.55g |
| |
carbs: 105.68g |
|
1938*
|
886
|
| Wed 2nd: |
1554 *
|
130%
|
fat: 67.65g |
| |
protein: 95.30g |
| |
carbs: 156.70g |
|
2176*
|
622
|
| Tue 1st: |
1198 *
|
100%
|
fat: 27.92g |
| |
protein: 104.06g |
| |
carbs: 141.02g |
|
1835*
|
637
|
| April 2012 |
| Mon 30th: |
906 *
|
76%
|
fat: 16.47g |
| |
protein: 97.12g |
| |
carbs: 88.29g |
|
2142*
|
1236
|
| Thu 19th: |
682 *
|
57%
|
fat: 24.72g |
| |
protein: 54.67g |
| |
carbs: 61.51g |
|
1580*
|
898
|
