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21 August 2014

19 August 2014

Tuesday...and I finally got a good night's sleep. I am feeling good. Suz isn't though. We did a bit of shopping and took a 3.3 mile walk yesterday. Doesn't sound like much but it was overdoing it on her little pregnant body. Driving her nuts cuz she is normally really active and very healthy. She's run half marathons in 2 hours and 3 minutes and has great times in her full marathons, too. One month to go....
I am headed out for a run. When I get back I will do some cleaning and cooking and try to keep her off her feet today.
My mom's birthday is Saturday. I will be back home on Sunday to join her party. Very proud of my mom. She took charge of her fitness and diet a year ago. She looks a decade younger and acts 20 years younger than she did a year ago. Seldom uses her cane, nor have I seen her use her inhaler except once when we went for a long uphill walk. She is an inspiration that helps keep me motivated.

18 August 2014

17 August 2014

16 August 2014

What a wonderful birthday! Three of our four daughters, and their spouses, came to dinner. (The 4th lives out of town.) Plus my mom and step-dad, and friend Muffin. Hubby and I served buffet style, so a casual family evening. Lovely, lovely, lovely evening. While I stayed within my calories for the day... a huge amount of them were not healthy calories. Unless you think that champagne and birthday cake count as healthy!

Only "sour" note, although maybe that's not quite the right word: Hubby challenged the sons-in-laws to eat hot peppers from the garden, raw. Which of course they did. I can eat hot things - I mean really HOT things - but I can't eat these. MEN!

Went for a 6 mile run this morning to get me back on track. Am now headed to one of our two rental houses to help get it ready to rent. Had a tenant for 28 years that just moved out. One of the best neighborhoods in town. When they moved in to the house in 1986, until they moved out, they paid the same rent every month. A good deal for them, and we had thought a good deal for us. We are not sure anymore! They trashed the house. (The parents divorced, and dad moved out a few years ago. Recently the mom remarried. We now believe that the youngest girls, who are early 20s, were living there w/o parent.) Dog urine soaked walls (animals must have stood on couch and did their business down the walls), urine soaked hardwood and tile (with porous-grout) floors. Kitchen cabinets have a lot of doors pulled off hinges - and it is filthy. So, we are going to have to deconstruct the house quite a bit, and build it back up. Being a construction worker burns calories... right?


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