Weigh In record (no journal entry) for 20 April 2011
Diet Calendar Entries for 20 April 2011:
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1456 kcal
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Fat: 99.25g | Prot: 96.18g | Carb: 40.41g.
Breakfast: Red Tomatoes, Cheddar Cheese, Butter, egglands best, pace mild pacante sauce, Cofee (Brewed From Grounds), heavy cream. Lunch: green olives, rib eye steak (Grilled), Red Tomatoes, Chamomile Caffeine Free Iced Herbal Tea, romaine lettuce, Ranch Salad Dressing. Dinner: butter, Asparagus, romaine lettuce, Red Tomatoes, Ranch Salad Dressing, chicken, baked chicken. Snacks/Other: Iced Diet A & W Rootbeer (Can), Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water, chicken broth, Atkins Endulge Chocolate Coconut Bar. more...
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3834 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Yard Work (gardening) - 15 minutes, Stretching (yoga) - 15 minutes, Shopping - 15 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Desk Work - 1 hour, Housework - 3 hours. more...
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