Didn't eat breakfast, so it threw my whole day off. Had to eat more than usual at snack time to get my Atkins in.
Diet Calendar Entries for 19 April 2011:
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1708 kcal
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Fat: 111.08g | Prot: 133.51g | Carb: 45.54g.
Breakfast: splenda, heavy cream, 1 cup Cofee (Brewed From Grounds). Lunch: horseradish, Ranch Salad Dressing, romaine lettuce, Chamomile Caffeine Free Iced Herbal Tea, California Avocados, Red Tomatoes, pork roast. Dinner: Romaine Lettuce, Ranch Salad Dressing, Red Tomatoes, rib eye steak (Grilled), Lawry's Season Salt. Snacks/Other: planters almonds (27), mayonnaise canola, Solid White Albacore Tuna in Water, red tomato, Endulge Nutty Fudge Brownie Bar, chicken broth, Water, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Iced Diet A & W Rootbeer (Can). more...
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3611 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Stretching (yoga) - 15 minutes, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
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Comments
Some days it does work out that way doesn't it...oh, well I hope you have better days ahead! Keep trying, you can do it!!
20 Apr 11 by member: gg-girl
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gg-girl: Thx for the feedback and support! :)
21 Apr 11 by member: moondove
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