moondove's Journal, 19 April 2011

Didn't eat breakfast, so it threw my whole day off. Had to eat more than usual at snack time to get my Atkins in.

Diet Calendar Entries for 19 April 2011:
1708 kcal Fat: 111.08g | Prot: 133.51g | Carb: 45.54g.   Breakfast: splenda, heavy cream, 1 cup Cofee (Brewed From Grounds). Lunch: horseradish, Ranch Salad Dressing, romaine lettuce, Chamomile Caffeine Free Iced Herbal Tea, California Avocados, Red Tomatoes, pork roast. Dinner: Romaine Lettuce, Ranch Salad Dressing, Red Tomatoes, rib eye steak (Grilled), Lawry's Season Salt. Snacks/Other: planters almonds (27), mayonnaise canola, Solid White Albacore Tuna in Water, red tomato, Endulge Nutty Fudge Brownie Bar, chicken broth, Water, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Iced Diet A & W Rootbeer (Can). more...
3611 kcal Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Stretching (yoga) - 15 minutes, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...

   Support   

Comments 
Some days it does work out that way doesn't it...oh, well I hope you have better days ahead! Keep trying, you can do it!! 
20 Apr 11 by member: gg-girl
gg-girl: Thx for the feedback and support! :) 
21 Apr 11 by member: moondove

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



moondove's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.