Arrevanthas's Journal, 22 June 2014

There has been no change in my weight but I am okay with this. The last couple of days have been rather rough. Allergies and generally not feeling well do not make a great combination. Top it off, I had to stop working out early because of both. Today, I feel somewhat better so that is a bonus, especially since I am now officially in Phase 2. I am proud, excited and nervous all rolled into one. I have decided that depending on how much weight I lose on the P90X and how I look after, that I just might go through the Classics program once more before attempting the Lean schedule. Still up in the air about it. I am also thinking that I am going to do the stretching everyday in the evening. I think this is for the best. It burns more calories while giving me a good stretch.

So, tomorrow I leave for my trip to Missouri. I am looking forward to it yet not. I am going to bring my P90X DVDs so I can continue with my workout schedule. Weight loss does not take a vacation unfortunately and I am determined to get down to at least 190 by September. I want to look good at my sister's wedding. ><

Daily Summary
*Oil Pulling: TBA

*P90X: TBA

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-8 cups): TBA

Diet Calendar Entries for 22 June 2014:
1060 kcal Fat: 46.00g | Prot: 20.00g | Carb: 143.00g.   Breakfast: Kettle classic barbeque, Top Ramen Beef Favored Ramen Noodles. Snacks/Other: Kroger Gummi Worms, Doritos Nacho Cheese Tortilla Chips (49.6g). more...
3097 kcal Activities & Exercise: P90X (Ab Ripper X) - 15 minutes, P90X (Chest & Shoulders & Triceps) - 52 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

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Comments 
Try and take care of yourself. Relax a bit.  
22 Jun 14 by member: ClassicRocker

     
 

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