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I am really excited I am starting to see a loss on a daily basis again. I had been stuck for a while and was getting really discouraged. The only bad thing is I just got a lot of clothes given to me that I fit into and if I continue losing all my new clothes will be way too big. I guess that is a good problem to have, LOL! I have a stack of applications to take back today or tomorrow. My in laws should be coming by today and I need to pick up the house before they do. I am supposed to have 37 points today. I will have a bowl of cereal and a yogurt for breakfast. I haven't a clue what I will do for lunch and dinner yet. I will probably have spaghetti for lunch, since we don't have a lot left. I didn't get my walk/run in this morning. It is 830 and I am just getting up.
I bought a few little fireworks for the kids. We really got a lot for our money. I got 2 packs of sparklers, 4 boxes of snakes, 4 boxes of snap its, 4 Roman Candles, 1 Tank, 1 Crowing Chicken all for 3.00. Michael got a bottle calf to show at the fair, he hasn't seen it yet. We wait until it is taking the bottle fairly well before we let them start feeding other wise it could end up rather nasty. Well I am off for the shower and breakfast, I hope everyone has a Wonderful Wednesday!
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159.2 lb
Lost so far: 11.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2009:
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1615 kcal
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Fat: 55.32g | Prot: 42.23g | Carb: 238.68g.
Lunch: ground beef 73/27, Enriched Spaghetti, Garlic & Herb Spaghetti Sauce. Dinner: Dr. Pepper, Vanilla Shake (Regular), French Fries with Chili & Cheese (Regular), Flame Grilled Chicken Sandwich. Snacks/Other: Wheat Thins Crackers - Reduced Fat. more...
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losing 4.2 lb a week
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