Weigh In record (no journal entry) for 17 April 2011
Diet Calendar Entries for 17 April 2011:
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1642 kcal
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Fat: 55.29g | Prot: 55.36g | Carb: 187.01g.
Lunch: bacon Kirkland, sugar free syrup, 1% milk, egg, Aunt Jemima Original pancake mix. Dinner: Lite Raspberry Pomegranate dressing, tomato, croutons, mixed salad, mushrooms, carrots, cabbage, Knorr Teriyaki noodles. Snacks/Other: Margarita mix, Tequila, orange liqueur, strawberries, TRail MIx. more...
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2880 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Driving - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Shopping - 1 hour, Sitting - 7 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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