Arrevanthas's Journal, 15 June 2014

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So not as bad as I thought! Finally broke into the 210s! WOO!! *dances*

Ahem, anyway...I know that my diet foodwise really needs to be changed. I know that I need to eat a little better then what I do. It's extremely difficult though. Hopefully on Monday, I can get everything sorted and then, I am going to utilize the Farmer's Market and the local farm stalls that are all around here. My older sister was talking about a butcher in town as well so I can look into getting my meat from there. I have a plan in place...it's just a matter of expenses.

Today is Day 1 in Week 4 of the P90X! Gotta keep pushing! :)

Daily Summary
*Oil Pulling: I did not do my oil pulling yesterday so I had enough for today but that is it. I need to go get some more. I am glad that I am doing it because my gums hurt from last night. I ate some stove popped popcorn and those little pieces that get stuck in your gums were a pain to get out. I did my best but my gums are sore so hopefully this will help with the swelling and the pain.

*P90X:

*Steps Taken (Goal-5000): TBA

*# Cups of Water (Goal-8 cups): TBA

Diet Calendar Entries for 15 June 2014:

2040 kcal

Fat: 116.50g | Prot: 68.00g | Carb: 178.00g. Breakfast: Silk Pure Almond Milk - Vanilla, Jack in the Box Ranch Dressing, Jack in the Box Chicken Club Salad with Grilled Chicken Strips. Dinner: Bar-S Foods Hot Dog Franks, Ball Park Hot Dog Bun, MacDonalds French Fries, Medium. Snacks/Other: original JUMBO SUNFLWR SDS ORIG, Starburst Original Fruit Chews. more...