Weigh In record (no journal entry) for 15 June 2014
|
232.6 lb
Lost so far: 46.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 June 2014:
|
1888 kcal
|
Fat: 63.17g | Prot: 125.92g | Carb: 203.55g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Flip Peachy Pistachio. Dinner: Red's Steak & Cheese Burrito, Vitafusion MultiVites Gummy Vitamins, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, kens Kens Lite Northern Italian w Basil & Romano. Snacks/Other: Popchips Jalapeno Potato Chips, Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk, Twix Twix Ice Cream Bars, Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Jack Link's Teriyaki Beef Steak Nuggets, Weight Watchers Light String Cheese. more...
|
|
2537 kcal
|
Activities & Exercise:
Resting - 13 hours, Sleeping - 11 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmspooner's weight history
|