Weigh In record (no journal entry) for 14 April 2011
Diet Calendar Entries for 14 April 2011:
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1786 kcal
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Fat: 127.43g | Prot: 110.65g | Carb: 44.46g.
Breakfast: Extra Large Grade A Eggs, California Avocados, Butter, Red Tomatoes, 1 cup Cofee (Brewed From Grounds), heavy cream, All Natural Mild Sausage Links. Lunch: Chamomile Caffeine Free Iced Herbal Tea, White Tuna Fish (Drained Solids In Water, Canned), romaine lettuce, California Avocados, mayonnaise canola, Red Tomatoes. Dinner: California Avocados, Iced Diet A & W Rootbeer (Can), Green Peppers, Extra Virgin Olive Oil, Broccoli & Cauliflower, buttermilk ranch dressing, chuck roast, red tomato, romaine lettuce, butter. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), heavy whipping cream, splenda, Water, 1 cup Cofee (Brewed From Grounds), chicken broth. more...
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3480 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 15 minutes, Housework - 2 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 25 minutes, Desk Work - 1 hour. more...
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