msilvia's Journal, 14 April 2011

Huh?
175.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2011:
2214 kcal Fat: 79.37g | Prot: 59.18g | Carb: 306.89g.   Breakfast: coffee, croissant, cream. Lunch: Coffee (Brewed From Grounds), cream, TLC Chewy Granola Bars - Honey Almond Flax, del monte fruit naturals. Dinner: Cantaloupe Melons, Olive Oil, Asparagus, Cannellini Beans, Italian Bread, Beer. Snacks/Other: Hermits Cookies, Peanut Butter Pretzels. more...
2854 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Sleeping - 9 hours, Resting - 7 hours and 10 minutes, Desk Work - 6 hours, Driving - 1 hour. more...
gaining 0.7 lb a week

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