Weigh In record (no journal entry) for 14 April 2011
Diet Calendar Entries for 14 April 2011:
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1442 kcal
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Fat: 56.50g | Prot: 73.99g | Carb: 132.67g.
Breakfast: steel cut oats 40g, Craisins, walnuts, apple, 1% milk. Lunch: water, sour cream, olive oil, Tomatoes, Garden Vegetable Tortilla Tumaro's. Dinner: red wine, mushrooms, Angel hair pasta, crookneck squash, zucchini, asparagus, onion, parmesan. Snacks/Other: Caramel chew Atkins, yogurt chips, sunflower seeds. more...
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2553 kcal
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Activities & Exercise:
Exercise machine (slow) - 7 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 4 hours and 3 minutes, Housework - 30 minutes, Circuit Training - 50 minutes, Stretching (yoga) - 1 hour, Desk Work - 2 hours and 30 minutes. more...
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