Weigh In record (no journal entry) for 10 June 2014
Diet Calendar Entry for 10 June 2014:
|
1491 kcal
|
Fat: 62.83g | Prot: 61.14g | Carb: 177.02g.
Breakfast: Satsuma, Fried Egg without Fat, Bacon (Cured, Baked, Cooked). Lunch: Egg Omelette or Scrambled Egg with Cheese, Cheddar Cheese, Pears, Tea with Skimmed Milk. Dinner: Onions, Sainsbury's Be Good to Yourself Unsmoked Gammon Joint. Snacks/Other: Sweet Red Peppers, Aldi Jaffa Cakes, Magnum Marc De Champagne, Sainsbury's Basics Toffees. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
afcw's weight history
|