Weigh In record (no journal entry) for 13 April 2011
Diet Calendar Entries for 13 April 2011:
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1148 kcal
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Fat: 33.76g | Prot: 87.68g | Carb: 131.22g.
Breakfast: bacon Kirkland, strawberries, scallions, sliced mushrooms raw, egg, Egg starts. Lunch: Chicken Breast, zucchini, asparagus, onion, brown rice, chourico. Dinner: 1% milk, strawberries, Total plus, Lettuce, Turkey breast Kirkland, wheat bread Kirkland. Snacks/Other: water, tomato, low fat cottage cheese, Caramel chew Atkins. more...
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2516 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Shopping - 1 hour, Driving - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 15 minutes, Sitting - 8 hours, Desk Work - 2 hours, Housework - 30 minutes, Yard Work (gardening) - 30 minutes. more...
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