Lesley22's Journal, 13 April 2011

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Weigh In record (no journal entry) for 13 April 2011

183.6 lb Lost so far: 13.0 lb. Still to go: 23.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 April 2011:

138 kcal

Fat: 0.84g | Prot: 6.29g | Carb: 26.55g. Breakfast: Water, cereal, horizon organic milk. more...

2304 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Lesley22's Journal, 13 April 2011

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