Lesley22's Journal, 11 April 2011

UGH! why cant I just do what I am supposed to do and not push myself!?!
There is a reason for things and I just need to realize that. So I started off the C25k 3 weeks ago, but from the begining thought that 3 times a week wasnt enough. I mean there are 4 more days in a week i could be using as well. Well duh theres a reason there are non running days, one would be so that you dont over use the muscles and joints and end up needing a break. well yeah duh, so now I am forced to sit out for a few day (I Hope) until my knee is not angry with me anymore!
Pretty sure its bursitis. So I am now Icing it off and on throughout the day and taking it easy, NOT what I want to be doing!
But I have learned a valuable lesson: Do what the experts say! Do not deviate too much or you will be in trouble, and yeah I know I'm stupid!

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