Weigh In record (no journal entry) for 12 April 2011
Diet Calendar Entries for 12 April 2011:
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1862 kcal
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Fat: 111.92g | Prot: 164.63g | Carb: 41.90g.
Breakfast: All Natural Mild Sausage Links, pace mild pacante sauce, splenda, heavy cream, Extra Large Grade A Eggs, 1 cup Cofee (Brewed From Grounds), Red Tomatoes, Butter, sour cream. Lunch: red tomato, mayonnaise canola, romaine lettuce, White Tuna Fish (Drained Solids In Water, Canned), Chamomile Caffeine Free Iced Herbal Tea. Dinner: great value broccoli stir fry, Colby and Monterey Jack Cheese, Sour Cream, California Avocados, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), mushrooms, Chamomile Caffeine Free Iced Herbal Tea, romaine lettuce, red tomato. Snacks/Other: Iced Diet A & W Rootbeer (Can), Atkins Advantage Vanilla Shake, heavy whipping cream, splenda, 1 cup Cofee (Brewed From Grounds), Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water, chicken broth. more...
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3795 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Yard Work (gardening) - 15 minutes, Shopping - 15 minutes, Stretching (yoga) - 10 minutes, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Driving - 2 hours, Sitting - 3 hours, Housework - 2 hours. more...
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