Weigh In record (no journal entry) for 05 June 2014
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173.4 lb
Lost so far: 41.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2014:
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1076 kcal
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Fat: 34.03g | Prot: 52.66g | Carb: 141.75g.
Breakfast: 2% Fat Milk, Vitamin Shoppe Fish Oil, Bulletproof Upgraded Collagen Protein. Lunch: Carrots. Dinner: Del Taco Taco, Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, New York The Original Texas Garlic Toast, Spaghetti with Meat Sauce (Entree). more...
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losing 25.2 lb a week
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