Weigh In record (no journal entry) for 10 April 2011
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153.0 lb
Lost so far: 33.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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560 kcal
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Fat: 36.00g | Prot: 40.00g | Carb: 25.00g.
Breakfast: brown n serve original. Snacks/Other: atkins advantage milk cho. more...
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steady weight
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