|
Started a new challenge! Did the exercises, feel great!!
Diet Calendar Entries for 09 April 2011:
|
1434 kcal
|
Fat: 90.61g | Prot: 121.94g | Carb: 35.62g.
Breakfast: sausage patty, ketchup, brown n serve original, eggs. Dinner: portebello mushrooms, filet mignon . Snacks/Other: atkins advantage cho, Beef Snack Sticks, atkins advantage milk cho. more...
|
|
1861 kcal
|
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
30x30's weight history
|