kitty469782's Journal, 07 April 2011

losing again, woohoo!!.i have decide that going off my diet is not worth a setback of 4 day's. so here i'am commited to doing the induction properly.i have gone shopping , so there's no more excuses. hope everyone else is doing well. ;)
285.6 lb Lost so far: 6.4 lb.    Still to go: 125.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2011:
1659 kcal Fat: 123.55g | Prot: 113.28g | Carb: 26.34g.   Breakfast: Egg. Lunch: Red Tomatoes, spinach, Cos or Romaine Lettuce, red onion, cheddar cheese, annies naturals s##take & sesame vinaigrette. Dinner: salmon, butter, cauliflower, cheese. more...
on diet Atkins   losing 5.6 lb a week


Yipee - what a loser. Great job. 
07 Apr 11 by member: kmartin
I have had that set back and you are right it ISNT worth it!! keep up the great work and congrats!! 
07 Apr 11 by member: lovies10


Submit a Comment

You must  sign in to submit a comment

Other Related Links



kitty469782's weight history

kitty469782's Recent Activity

kitty469782's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

JackieSpahr commented on From371to184's Journal Entry.
Sally Forest commented on From371to184's Journal Entry.
From371to184 supported mars2kids's Journal Entry.
bankgirl1 updated their Food Diary.
rmcune updated their Food Diary.
kimberliefielding supported mylahxandermom's Journal Entry.
meganmuirhead recorded a Weight Entry at 154.3 lb.
BigC1972 updated their Exercise Diary.