kitty469782's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Fri 14th: 578 * 29%
fat: 51.51g
|
protein: 24.48g
|
carbs: 2.86g
- -
April 2013
Sun 14th: 605 * 30%
fat: 52.41g
|
protein: 24.56g
|
carbs: 5.28g
- -
Sat 13th: 2549 127%
fat: 202.14g
|
protein: 150.97g
|
carbs: 27.35g
- -
Fri 12th: 2272 114%
fat: 167.29g
|
protein: 153.53g
|
carbs: 27.57g
3299*  1027
Thu 11th: 2668 133%
fat: 216.93g
|
protein: 134.19g
|
carbs: 36.37g
3209*  541
Mon 8th: 743 * 37%
fat: 67.60g
|
protein: 23.05g
|
carbs: 4.86g
- -
March 2013
Thu 28th: 1782 * 89%
fat: 125.39g
|
protein: 110.65g
|
carbs: 47.88g
3078*  1296
June 2012
Tue 26th: 1193 * 60%
fat: 24.49g
|
protein: 62.11g
|
carbs: 177.09g
3623*  2430
Tue 19th: 1609 * 80%
fat: 118.97g
|
protein: 105.30g
|
carbs: 27.15g
3413*  1804
Mon 18th: - - 3858 -
May 2012
Mon 28th: 575 * 29%
fat: 49.99g
|
protein: 23.83g
|
carbs: 6.95g
- -
Sun 13th: 1003 * 50%
fat: 82.13g
|
protein: 49.10g
|
carbs: 16.66g
- -
Wed 9th: 413 * 21%
fat: 32.22g
|
protein: 26.58g
|
carbs: 3.35g
- -
February 2012
Sat 18th: 268 * 13%
fat: 20.51g
|
protein: 17.48g
|
carbs: 0.86g
- -
Fri 17th: 1598 80%
fat: 120.45g
|
protein: 104.76g
|
carbs: 20.35g
- -
Thu 16th: 1742 87%
fat: 132.19g
|
protein: 121.66g
|
carbs: 17.10g
- -
Wed 15th: 403 20%
fat: 30.77g
|
protein: 26.21g
|
carbs: 1.28g
- -
Tue 14th: 2044 102%
fat: 135.07g
|
protein: 176.24g
|
carbs: 17.29g
- -
Fri 10th: 1355 68%
fat: 95.17g
|
protein: 101.58g
|
carbs: 20.68g
- -
Thu 9th: 1694 85%
fat: 121.44g
|
protein: 110.73g
|
carbs: 37.47g
- -

Other Related Links

Members

Atkins