fatpolice's Journal, 22 May 2014

Weigh In record (no journal entry) for 22 May 2014

Diet Calendar Entry for 22 May 2014:
1315 kcal Fat: 60.40g | Prot: 102.61g | Carb: 91.44g.   Breakfast: Pita Bread, Edam Cheese, Deli Turkey or Chicken Breast Meat. Lunch: Cooked Dry White Beans (Fat Added in Cooking), Onions, Sweet Red Peppers, Tuna in Oil (Canned). Dinner: Fried Chicken Liver. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...



     
 

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