moondove's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011

Diet Calendar Entries for 05 April 2011:
1874 kcal Fat: 151.31g | Prot: 94.08g | Carb: 37.31g.   Breakfast: Red Tomatoes, Monterey Jack Cheese, splenda, Butter, 1 cup Cofee (Brewed From Grounds), heavy cream. Lunch: Chamomile Caffeine Free Iced Herbal Tea, mushrooms, buttermilk ranch dressing, romaine lettuce, California Avocados, Red Tomatoes, Mexican Meatloaf. Dinner: splenda, cider vinegar, green cabbage, Canola Mayonnaise, Sour Cream, mayonnaise (omega 3), cheddar cheese, Extra Virgin Olive Oil, chuck roast, iodized salt, California Avocados. Snacks/Other: red tomato, Iced Diet A & W Rootbeer (Can), Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), Water. more...
3589 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Stretching (yoga) - 10 minutes, Driving - 2 hours, Housework - 2 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...

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