Weigh In record (no journal entry) for 05 April 2011
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174.4 lb
Lost so far: 13.6 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2011:
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1490 kcal
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Fat: 110.53g | Prot: 88.83g | Carb: 52.28g.
Breakfast: boursin cheese, butter, truvia, unsweetened cocoa powder hershey, half half, whipped cream cheese, MIM Muffin in a Minute. Lunch: cod, fully cooked bacon. Dinner: yellow pepper. Snacks/Other: Atkins Advantage Chocolate Peanut Butter Bar, almonds, Atkins shake. more...
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steady weight
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MissPam123's weight history
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