bcbickford's Journal, 18 May 2014

175.0 lb Lost so far: 5.2 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 83.12g | Prot: 83.55g | Carb: 158.99g.   Breakfast: Pillsbury Orange Sweet Rolls, Egg. Lunch: Smooth Peanut Butter (with Salt), Hershey's Kisses, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Snickers Snickers Bar (Miniatures), Brownie, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...

2309 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...