bcbickford's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: 1664 * 79%
fat: 72.02g
|
protein: 78.04g
|
carbs: 187.52g
- -
Thu 14th: 2564 * 122%
fat: 108.04g
|
protein: 162.52g
|
carbs: 243.17g
2230*  334
Mon 11th: 3326 * 158%
fat: 154.96g
|
protein: 149.88g
|
carbs: 343.00g
2239*  1087
Mon 4th: 1684 * 80%
fat: 74.19g
|
protein: 91.16g
|
carbs: 177.26g
1898*  214
April 2015
Wed 29th: 1979 * 94%
fat: 94.70g
|
protein: 98.50g
|
carbs: 194.29g
2225*  246
Tue 28th: 1918 * 91%
fat: 62.11g
|
protein: 98.81g
|
carbs: 264.40g
1899*  19
Mon 27th: 2355 * 112%
fat: 96.36g
|
protein: 121.50g
|
carbs: 260.91g
2257*  98
Thu 23rd: 1654 * 79%
fat: 60.33g
|
protein: 117.96g
|
carbs: 167.90g
1899*  245
Tue 21st: 2208 * 105%
fat: 83.19g
|
protein: 78.80g
|
carbs: 303.21g
1911*  297
Mon 20th: 2180 * 104%
fat: 98.74g
|
protein: 130.88g
|
carbs: 199.05g
1907*  273
Sun 19th: 2089 * 99%
fat: 97.15g
|
protein: 133.29g
|
carbs: 183.10g
1885*  204
Sat 18th: 2657 * 127%
fat: 115.04g
|
protein: 194.30g
|
carbs: 219.12g
2373*  284
Fri 17th: 1692 * 81%
fat: 72.70g
|
protein: 107.67g
|
carbs: 159.84g
1884*  192
Thu 16th: 1750 * 83%
fat: 82.24g
|
protein: 115.65g
|
carbs: 144.05g
1898*  148
Wed 15th: 2079 * 99%
fat: 82.78g
|
protein: 90.95g
|
carbs: 251.27g
2153*  74
Tue 14th: 1869 * 89%
fat: 80.11g
|
protein: 119.73g
|
carbs: 178.97g
1924*  55
Mon 13th: 2084 * 99%
fat: 85.18g
|
protein: 107.00g
|
carbs: 252.44g
1921*  163
Sun 12th: 1790 * 85%
fat: 70.28g
|
protein: 114.32g
|
carbs: 181.21g
1925*  135
Sat 11th: 2466 * 117%
fat: 123.17g
|
protein: 142.22g
|
carbs: 198.74g
1912*  554

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