helenfrus's Journal, 13 May 2014

"+/-; -" Hier a été à 2 doigts de craquer, mais réussie à noyer envie du sucré dans un grand sugar free french vanilla...
134.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2014:
1400 kcal Fat: 61.40g | Prot: 71.97g | Carb: 132.33g.   Breakfast: Kraft Cool Whip Sugar Free, Nonfat Plain Yogurt, Red Raspberries, Blueberries, Food Club Oats, Honey & Almonds Granola. Lunch: Taylor Farms Celery Sticks, Wish-Bone Chunky Blue Cheese Dressing, bru.s grilled chickens wings. Snacks/Other: Starbucks Mocha Frappuccino Light (Grande). more...
1974 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 40 minutes, Swimming (slow) - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 7 hours. more...
gaining 1.4 lb a week



     
 

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