oandtmaster's Journal, 12 May 2014

Weigh In record (no journal entry) for 12 May 2014
310.0 lb Lost so far: 0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2014:
3367 kcal Fat: 164.50g | Prot: 120.58g | Carb: 348.98g.   Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Wawa Glazed Donut. Lunch: Soft Serve Light Ice Cream Sundae, Campbell's Chunky Soup- NE Clam Chowder new. Dinner: Lasagna with Meat and Sauce Entree (Frozen), Pop Secret Movie Theater Butter Popcorn, Great Value Pork Sausage Links, Great Value White American Cheese, Stroehmann King White Bread, Fried Egg. more...
gaining 0.6 lb a week



     
 

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