Weigh In record (no journal entry) for 06 October 2014
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299.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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2104 kcal
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Fat: 56.08g | Prot: 108.94g | Carb: 303.01g.
Breakfast: Jell-O Very Cherry Gelatin Snacks, Papa John's 16" Original Crust Pizza - Pepperoni, Kraft Stove Top Stuffing Mix For Turkey, The Fishin' Co. Tilapia Fillets, Dole Pineapple Juice, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Fuji Apples, Chiquita Banana, Stroehmann King White Bread, Kraft American Cheese Slice, Egg White. more...
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losing 0.5 lb a week
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