zalman1949's Journal, 07 May 2014

Weight 242.0

Blood Sugar 215
Insulin 10R 30N
242.0 lb Lost so far: 27.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2014:
75 kcal Fat: 3.50g | Prot: 7.00g | Carb: 2.00g.   Breakfast: Sandwich-Mate American Cheese Singles, Egg Beaters Southwestern Style Egg Whites. more...
gaining 4.2 lb a week



     
 

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