Weigh In record (no journal entry) for 07 May 2014
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133.5 lb
Lost so far: 2.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1890 kcal
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Fat: 113.56g | Prot: 56.64g | Carb: 150.60g.
Breakfast: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Smart Balance Original Buttery Spread, Wegmans Sweet Cherries Frozen, baking powder, egg, flax meal. Lunch: T. Marzetti Old Fashioned Caramel Apple Dip, Edward & Sons Vegetable Brown Rice Snaps, Kroger Honeydew Melon, Cabot serious snacking sharp cheddar cheese bars, Gala Apples. Dinner: Wegmans Potato Hot Dog Rolls, Frankfurter or Hot Dog, Sticky Fingers Potato Salad, wegmans special blends southwest chopped salad. more...
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losing 0.4 lb a week
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