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21 June 2018

Weigh-in: 146.0 lb lost so far: 19.0 lb still to go: 11.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

20 June 2018

Weigh-in: 147.0 lb lost so far: 18.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

13 June 2018

Weigh-in: 149.0 lb lost so far: 16.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

04 June 2018

Weigh-in: 150.0 lb lost so far: 15.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

02 June 2018

Weigh-in: 152.0 lb lost so far: 13.0 lb still to go: 17.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 3.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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suzyq70 recorded a Weight Entry at 146.0 lb.
suzyq70 joined group LOW CARB DAILY CHECK IN.
suzyq70 commented on Karriann777's Journal Entry.
suzyq70 recorded a Weight Entry at 147.0 lb.

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district hospitalgomati district tripura recorded a Weight Entry at 147.7 lb.
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siddhartha_nupa recorded a Weight Entry at 147.7 lb.
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