Weigh In record (no journal entry) for 04 May 2014
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145.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2014:
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1631 kcal
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Fat: 74.52g | Prot: 50.78g | Carb: 171.02g.
Breakfast: Calavo Avocado, Havarti Cheese, Hollandaise Sauce, English Muffin, Cream (Half & Half), Scrambled Egg. Lunch: Date, Wholly Guacamole Classic Guacamole, Snyder's of Hanover Restaurant Style Tortilla Chips. Dinner: Balsamic Vinegar, Spinach, Stouffer's Signature Classics Spaghetti with Meat Sauce, Red Table Wine. Snacks/Other: Diana's Bananas Chocolate Dipped Banana Babies. more...
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1835 kcal
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Activities & Exercise:
Shopping - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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