C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 1496 * 88%
fat: 63.99g
|
protein: 56.05g
|
carbs: 182.37g
2150*  654
Fri 24th: 1631 96%
fat: 74.54g
|
protein: 57.73g
|
carbs: 177.30g
2219*  588
Thu 23rd: 2066 122%
fat: 73.86g
|
protein: 67.24g
|
carbs: 215.36g
2126*  60
Wed 22nd: 1052 62%
fat: 24.57g
|
protein: 42.62g
|
carbs: 137.30g
2090*  1038
Tue 21st: 1685 99%
fat: 73.55g
|
protein: 81.38g
|
carbs: 182.40g
1982*  297
Mon 20th: 1578 93%
fat: 67.43g
|
protein: 67.30g
|
carbs: 182.58g
2317*  739
Wed 15th: 1223 72%
fat: 31.52g
|
protein: 45.51g
|
carbs: 159.46g
1982*  759
Tue 14th: 1172 69%
fat: 49.78g
|
protein: 72.49g
|
carbs: 106.96g
2150*  978
Mon 13th: 1867 110%
fat: 78.60g
|
protein: 85.27g
|
carbs: 183.52g
2018*  151
Thu 9th: 805 * 47%
fat: 26.23g
|
protein: 24.15g
|
carbs: 121.24g
2110*  1305
Wed 8th: 1821 107%
fat: 69.30g
|
protein: 60.28g
|
carbs: 197.97g
2124*  303
Tue 7th: 1612 95%
fat: 60.15g
|
protein: 62.29g
|
carbs: 186.41g
2088*  476
Mon 6th: 1283 75%
fat: 65.54g
|
protein: 40.98g
|
carbs: 135.59g
2040  757
Thu 2nd: 1506 89%
fat: 72.55g
|
protein: 59.70g
|
carbs: 160.05g
1967*  461
Wed 1st: 1566 92%
fat: 53.35g
|
protein: 41.28g
|
carbs: 216.35g
2003*  437
May 2016
Tue 31st: 1810 106%
fat: 73.86g
|
protein: 71.80g
|
carbs: 225.35g
2040*  230
Sat 28th: 905 * 53%
fat: 39.99g
|
protein: 41.71g
|
carbs: 94.24g
- -
Fri 27th: 1345 79%
fat: 53.44g
|
protein: 65.54g
|
carbs: 152.81g
2118*  773
Thu 26th: 1638 96%
fat: 76.93g
|
protein: 46.21g
|
carbs: 166.80g
2056*  418
Wed 25th: 1761 104%
fat: 57.78g
|
protein: 93.20g
|
carbs: 182.43g
2239*  478

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