C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 1864 124%
fat: 63.74g
|
protein: 52.95g
|
carbs: 216.18g
2127*  263
Thu 23rd: 1943 130%
fat: 80.59g
|
protein: 67.69g
|
carbs: 246.18g
2127  184
Wed 22nd: 1754 117%
fat: 75.91g
|
protein: 89.41g
|
carbs: 165.68g
2221*  467
Tue 21st: 2018 135%
fat: 65.35g
|
protein: 86.15g
|
carbs: 234.48g
2024*  6
February 2015
Sun 22nd: 938 * 55%
fat: 45.41g
|
protein: 44.85g
|
carbs: 93.72g
1928*  990
Sat 21st: 1858 * 109%
fat: 72.10g
|
protein: 104.72g
|
carbs: 183.64g
2095  237
December 2014
Sat 13th: 1676 * 99%
fat: 59.96g
|
protein: 55.97g
|
carbs: 197.88g
2316*  640
Fri 12th: 1472 * 87%
fat: 66.70g
|
protein: 69.33g
|
carbs: 120.74g
1969*  497
Thu 11th: 1823 107%
fat: 61.05g
|
protein: 64.92g
|
carbs: 244.66g
2066  243
Wed 10th: 2192 129%
fat: 115.58g
|
protein: 68.76g
|
carbs: 214.67g
2218  26
Tue 9th: 1697 100%
fat: 64.52g
|
protein: 91.09g
|
carbs: 162.97g
2066*  369
Mon 8th: 1391 82%
fat: 69.18g
|
protein: 45.42g
|
carbs: 151.09g
2032  641
Fri 5th: 421 * 25%
fat: 17.18g
|
protein: 14.42g
|
carbs: 55.09g
2066  1645
Thu 4th: 1758 103%
fat: 76.87g
|
protein: 81.03g
|
carbs: 186.70g
2264*  506
Wed 3rd: 1823 107%
fat: 78.32g
|
protein: 77.29g
|
carbs: 202.73g
2264  441
Mon 1st: 1673 98%
fat: 82.68g
|
protein: 73.34g
|
carbs: 154.45g
2044*  371
November 2014
Sun 30th: 934 * 55%
fat: 42.13g
|
protein: 48.94g
|
carbs: 94.38g
- -
Wed 26th: 1575 93%
fat: 88.99g
|
protein: 76.49g
|
carbs: 128.32g
1922*  347
Tue 25th: 2048 120%
fat: 84.93g
|
protein: 95.95g
|
carbs: 205.89g
2032*  16
Mon 24th: 1716 101%
fat: 81.53g
|
protein: 92.37g
|
carbs: 160.73g
1922*  206

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