C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 789 * 46%
fat: 39.00g
|
protein: 27.08g
|
carbs: 87.54g
1938*  1149
Wed 3rd: 1806 106%
fat: 63.63g
|
protein: 71.09g
|
carbs: 209.30g
2036*  230
Tue 2nd: 1548 91%
fat: 67.23g
|
protein: 75.87g
|
carbs: 135.89g
1938*  390
Mon 1st: 1691 99%
fat: 73.31g
|
protein: 87.44g
|
carbs: 175.85g
2018*  327
January 2016
Sun 31st: 2181 128%
fat: 120.61g
|
protein: 90.73g
|
carbs: 198.72g
1881*  300
Sat 30th: 1184 70%
fat: 44.16g
|
protein: 47.06g
|
carbs: 133.50g
2321*  1137
Fri 29th: 1500 88%
fat: 62.56g
|
protein: 64.38g
|
carbs: 179.99g
1938*  438
Thu 28th: 2330 137%
fat: 84.28g
|
protein: 141.91g
|
carbs: 251.12g
2011*  319
Wed 27th: 1525 90%
fat: 54.82g
|
protein: 64.65g
|
carbs: 175.98g
2291*  766
Tue 26th: 1335 79%
fat: 72.75g
|
protein: 76.84g
|
carbs: 94.21g
2098*  763
Mon 25th: 1713 101%
fat: 80.94g
|
protein: 75.00g
|
carbs: 180.64g
2347*  634
Thu 21st: 1667 98%
fat: 68.34g
|
protein: 89.35g
|
carbs: 154.38g
2206*  539
Wed 20th: 1835 108%
fat: 73.33g
|
protein: 54.55g
|
carbs: 221.23g
2024*  189
Tue 19th: 1922 113%
fat: 75.65g
|
protein: 97.49g
|
carbs: 181.88g
2303*  381
Mon 18th: 1529 90%
fat: 72.05g
|
protein: 56.18g
|
carbs: 139.69g
2024*  495
Fri 15th: 890 * 52%
fat: 35.13g
|
protein: 44.76g
|
carbs: 102.45g
- -
Thu 14th: 1509 89%
fat: 61.12g
|
protein: 88.24g
|
carbs: 162.12g
2067*  558
Wed 13th: 1872 110%
fat: 82.12g
|
protein: 81.25g
|
carbs: 203.78g
2024*  152
Tue 12th: 1477 87%
fat: 58.91g
|
protein: 73.63g
|
carbs: 163.51g
2024*  547
Mon 11th: 1419 83%
fat: 47.79g
|
protein: 69.61g
|
carbs: 150.16g
2024*  605

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