C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sat 13th: 1676 * 99%
fat: 59.96g
|
protein: 55.97g
|
carbs: 197.88g
2316*  640
Fri 12th: 1472 * 87%
fat: 66.70g
|
protein: 69.33g
|
carbs: 120.74g
1969*  497
Thu 11th: 1823 107%
fat: 61.05g
|
protein: 64.92g
|
carbs: 244.66g
2066  243
Wed 10th: 2192 129%
fat: 115.58g
|
protein: 68.76g
|
carbs: 214.67g
2218  26
Tue 9th: 1697 100%
fat: 64.52g
|
protein: 91.09g
|
carbs: 162.97g
2066*  369
Mon 8th: 1391 82%
fat: 69.18g
|
protein: 45.42g
|
carbs: 151.09g
2032  641
Fri 5th: 421 * 25%
fat: 17.18g
|
protein: 14.42g
|
carbs: 55.09g
2066  1645
Thu 4th: 1758 103%
fat: 76.87g
|
protein: 81.03g
|
carbs: 186.70g
2264*  506
Wed 3rd: 1823 107%
fat: 78.32g
|
protein: 77.29g
|
carbs: 202.73g
2264  441
Mon 1st: 1673 98%
fat: 82.68g
|
protein: 73.34g
|
carbs: 154.45g
2044*  371
November 2014
Sun 30th: 934 * 55%
fat: 42.13g
|
protein: 48.94g
|
carbs: 94.38g
- -
Wed 26th: 1575 93%
fat: 88.99g
|
protein: 76.49g
|
carbs: 128.32g
1922*  347
Tue 25th: 2048 120%
fat: 84.93g
|
protein: 95.95g
|
carbs: 205.89g
2032*  16
Mon 24th: 1716 101%
fat: 81.53g
|
protein: 92.37g
|
carbs: 160.73g
1922*  206
May 2014
Mon 19th: 1206 * 71%
fat: 55.64g
|
protein: 35.81g
|
carbs: 139.32g
2014  808
Wed 7th: 1640 96%
fat: 55.77g
|
protein: 62.04g
|
carbs: 227.27g
2128*  488
Tue 6th: 1976 116%
fat: 75.32g
|
protein: 89.25g
|
carbs: 215.82g
2179*  203
Sun 4th: 1631 96%
fat: 74.52g
|
protein: 50.78g
|
carbs: 171.02g
1835*  204
February 2014
Thu 6th: 988 * 58%
fat: 40.98g
|
protein: 46.41g
|
carbs: 109.93g
1859*  871
Wed 5th: 1434 84%
fat: 78.35g
|
protein: 47.97g
|
carbs: 136.74g
1753  319

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