C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1554 * 91%
fat: 65.50g
|
protein: 58.68g
|
carbs: 187.17g
2072  518
Tue 3rd: 1191 * 70%
fat: 57.47g
|
protein: 53.21g
|
carbs: 113.30g
2163*  972
Mon 2nd: 1419 83%
fat: 40.88g
|
protein: 67.30g
|
carbs: 196.93g
2145*  726
April 2016
Fri 29th: 1747 * 103%
fat: 84.93g
|
protein: 93.33g
|
carbs: 144.17g
1961*  214
Thu 28th: 1491 88%
fat: 64.08g
|
protein: 45.95g
|
carbs: 169.21g
2013*  522
Wed 27th: 1382 * 81%
fat: 62.80g
|
protein: 72.47g
|
carbs: 141.55g
2113*  731
Tue 26th: 2189 129%
fat: 89.78g
|
protein: 72.31g
|
carbs: 232.17g
2143*  46
Mon 25th: 1646 97%
fat: 66.65g
|
protein: 90.09g
|
carbs: 175.41g
2051*  405
Sun 24th: 1333 78%
fat: 59.81g
|
protein: 55.45g
|
carbs: 118.41g
2172*  839
Wed 20th: 1304 77%
fat: 55.81g
|
protein: 50.05g
|
carbs: 157.42g
2075*  771
Tue 5th: 1037 * 61%
fat: 34.00g
|
protein: 73.12g
|
carbs: 143.91g
2089*  1052
February 2016
Thu 4th: 789 * 46%
fat: 39.00g
|
protein: 27.08g
|
carbs: 87.54g
1938*  1149
Wed 3rd: 1806 106%
fat: 63.63g
|
protein: 71.09g
|
carbs: 209.30g
2036*  230
Tue 2nd: 1548 91%
fat: 67.23g
|
protein: 75.87g
|
carbs: 135.89g
1938*  390
Mon 1st: 1691 99%
fat: 73.31g
|
protein: 87.44g
|
carbs: 175.85g
2018*  327
January 2016
Sun 31st: 2181 128%
fat: 120.61g
|
protein: 90.73g
|
carbs: 198.72g
1881*  300
Sat 30th: 1184 70%
fat: 44.16g
|
protein: 47.06g
|
carbs: 133.50g
2321*  1137
Fri 29th: 1500 88%
fat: 62.56g
|
protein: 64.38g
|
carbs: 179.99g
1938*  438
Thu 28th: 2330 137%
fat: 84.28g
|
protein: 141.91g
|
carbs: 251.12g
2011*  319
Wed 27th: 1525 90%
fat: 54.82g
|
protein: 64.65g
|
carbs: 175.98g
2291*  766

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