C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Thu 20th: 992 * 58%
fat: 52.63g
|
protein: 42.70g
|
carbs: 99.15g
2181  1189
June 2015
Wed 3rd: 447 * 26%
fat: 16.43g
|
protein: 19.03g
|
carbs: 61.41g
- -
Tue 2nd: 1652 97%
fat: 53.99g
|
protein: 66.46g
|
carbs: 204.09g
2108*  456
Mon 1st: 1815 107%
fat: 89.36g
|
protein: 65.94g
|
carbs: 176.78g
2108*  293
May 2015
Sun 31st: 1606 * 94%
fat: 87.01g
|
protein: 84.86g
|
carbs: 121.98g
- -
Wed 27th: 1656 97%
fat: 76.65g
|
protein: 54.33g
|
carbs: 163.98g
2108  452
Tue 26th: 1663 98%
fat: 25.76g
|
protein: 81.57g
|
carbs: 249.47g
1988*  325
Thu 14th: 807 * 47%
fat: 33.65g
|
protein: 26.74g
|
carbs: 103.37g
1988  1181
Wed 13th: 2077 122%
fat: 84.53g
|
protein: 69.68g
|
carbs: 229.14g
2109*  32
Tue 12th: 1517 89%
fat: 44.65g
|
protein: 40.02g
|
carbs: 162.40g
1988*  471
Mon 11th: 1587 93%
fat: 85.84g
|
protein: 68.99g
|
carbs: 112.08g
2043*  456
Thu 7th: 1109 * 65%
fat: 45.05g
|
protein: 49.74g
|
carbs: 134.56g
1988*  879
April 2015
Thu 30th: 1207 * 71%
fat: 41.93g
|
protein: 69.53g
|
carbs: 148.41g
- -
Wed 29th: 1445 * 85%
fat: 56.37g
|
protein: 77.84g
|
carbs: 159.59g
2230  785
Tue 28th: 1621 95%
fat: 78.70g
|
protein: 89.55g
|
carbs: 151.44g
2275  654
Mon 27th: 1603 94%
fat: 87.86g
|
protein: 57.79g
|
carbs: 153.46g
2024  421
Fri 24th: 1864 124%
fat: 63.74g
|
protein: 52.95g
|
carbs: 216.18g
2127*  263
Thu 23rd: 1943 130%
fat: 80.59g
|
protein: 67.69g
|
carbs: 246.18g
2127  184
Wed 22nd: 1754 117%
fat: 75.91g
|
protein: 89.41g
|
carbs: 165.68g
2221*  467
Tue 21st: 2018 135%
fat: 65.35g
|
protein: 86.15g
|
carbs: 234.48g
2024*  6

Other Related Links

Members