C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Wed 26th: 1575 93%
fat: 88.99g
|
protein: 76.49g
|
carbs: 128.32g
1922*  347
Tue 25th: 2048 120%
fat: 84.93g
|
protein: 95.95g
|
carbs: 205.89g
2032*  16
Mon 24th: 1716 101%
fat: 81.53g
|
protein: 92.37g
|
carbs: 160.73g
1922*  206
May 2014
Mon 19th: 1206 * 71%
fat: 55.64g
|
protein: 35.81g
|
carbs: 139.32g
2014  808
Wed 7th: 1640 96%
fat: 55.77g
|
protein: 62.04g
|
carbs: 227.27g
2128*  488
Tue 6th: 1976 116%
fat: 75.32g
|
protein: 89.25g
|
carbs: 215.82g
2179*  203
Sun 4th: 1631 96%
fat: 74.52g
|
protein: 50.78g
|
carbs: 171.02g
1835*  204
February 2014
Thu 6th: 988 * 58%
fat: 40.98g
|
protein: 46.41g
|
carbs: 109.93g
1859*  871
Wed 5th: 1434 84%
fat: 78.35g
|
protein: 47.97g
|
carbs: 136.74g
1753  319
Tue 4th: 1466 86%
fat: 79.78g
|
protein: 45.86g
|
carbs: 148.32g
1895  429
Mon 3rd: 1603 * 94%
fat: 54.40g
|
protein: 55.48g
|
carbs: 228.26g
1824  221
Sun 2nd: 1855 109%
fat: 35.11g
|
protein: 68.90g
|
carbs: 300.73g
1831*  24
Sat 1st: 1505 * 89%
fat: 72.42g
|
protein: 54.12g
|
carbs: 131.69g
1824*  319
January 2014
Fri 31st: 2724 160%
fat: 109.99g
|
protein: 82.53g
|
carbs: 360.13g
2143  581
Thu 30th: 2099 * 123%
fat: 85.47g
|
protein: 88.38g
|
carbs: 246.51g
2060  39
Wed 29th: 1725 * 101%
fat: 79.75g
|
protein: 65.99g
|
carbs: 189.17g
2013  288
Tue 28th: 2038 * 120%
fat: 94.16g
|
protein: 97.95g
|
carbs: 182.61g
1930  108
Mon 27th: 1672 98%
fat: 80.15g
|
protein: 70.00g
|
carbs: 172.20g
1930*  258
Sun 26th: 1530 90%
fat: 55.10g
|
protein: 69.08g
|
carbs: 162.41g
2306*  776
Fri 24th: 2064 121%
fat: 121.51g
|
protein: 71.70g
|
carbs: 173.32g
2095  31

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