C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Fri 20th: 877 * 52%
fat: 52.74g
|
protein: 64.79g
|
carbs: 36.69g
2033*  1156
Thu 19th: 1503 88%
fat: 74.42g
|
protein: 55.14g
|
carbs: 157.99g
2019*  516
Wed 18th: 1343 79%
fat: 51.15g
|
protein: 75.23g
|
carbs: 126.50g
2209*  866
Tue 17th: 1760 104%
fat: 54.99g
|
protein: 53.18g
|
carbs: 236.64g
2056*  296
Mon 16th: 1622 95%
fat: 82.74g
|
protein: 60.34g
|
carbs: 164.58g
2324*  702
Thu 12th: 1324 78%
fat: 61.98g
|
protein: 48.37g
|
carbs: 150.98g
2056*  732
Fri 6th: 1423 * 84%
fat: 43.29g
|
protein: 91.75g
|
carbs: 168.98g
2239*  816
Thu 5th: 1408 83%
fat: 70.21g
|
protein: 68.63g
|
carbs: 128.00g
2134*  726
Wed 4th: 1747 103%
fat: 75.75g
|
protein: 63.68g
|
carbs: 208.92g
2072  325
Tue 3rd: 1191 70%
fat: 57.47g
|
protein: 53.21g
|
carbs: 113.30g
2163*  972
Mon 2nd: 1419 83%
fat: 40.88g
|
protein: 67.30g
|
carbs: 196.93g
2145*  726
April 2016
Fri 29th: 1747 * 103%
fat: 84.93g
|
protein: 93.33g
|
carbs: 144.17g
1961*  214
Thu 28th: 1491 88%
fat: 64.08g
|
protein: 45.95g
|
carbs: 169.21g
2013*  522
Wed 27th: 1382 * 81%
fat: 62.80g
|
protein: 72.47g
|
carbs: 141.55g
2113*  731
Tue 26th: 2189 129%
fat: 89.78g
|
protein: 72.31g
|
carbs: 232.17g
2143*  46
Mon 25th: 1646 97%
fat: 66.65g
|
protein: 90.09g
|
carbs: 175.41g
2051*  405
Sun 24th: 1333 78%
fat: 59.81g
|
protein: 55.45g
|
carbs: 118.41g
2172*  839
Wed 20th: 1304 77%
fat: 55.81g
|
protein: 50.05g
|
carbs: 157.42g
2075*  771
Tue 5th: 1037 * 61%
fat: 34.00g
|
protein: 73.12g
|
carbs: 143.91g
2089*  1052
February 2016
Thu 4th: 789 * 46%
fat: 39.00g
|
protein: 27.08g
|
carbs: 87.54g
1938*  1149

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