C0bby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 14th: 807 * 47%
fat: 33.65g
|
protein: 26.74g
|
carbs: 103.37g
1988  1181
Wed 13th: 2077 122%
fat: 84.53g
|
protein: 69.68g
|
carbs: 229.14g
2109*  32
Tue 12th: 1517 89%
fat: 44.65g
|
protein: 40.02g
|
carbs: 162.40g
1988*  471
Mon 11th: 1587 93%
fat: 85.84g
|
protein: 68.99g
|
carbs: 112.08g
2043*  456
Thu 7th: 1109 * 65%
fat: 45.05g
|
protein: 49.74g
|
carbs: 134.56g
1988*  879
April 2015
Thu 30th: 1207 * 71%
fat: 41.93g
|
protein: 69.53g
|
carbs: 148.41g
- -
Wed 29th: 1445 * 85%
fat: 56.37g
|
protein: 77.84g
|
carbs: 159.59g
2230  785
Tue 28th: 1621 95%
fat: 78.70g
|
protein: 89.55g
|
carbs: 151.44g
2275  654
Mon 27th: 1603 94%
fat: 87.86g
|
protein: 57.79g
|
carbs: 153.46g
2024  421
Fri 24th: 1864 124%
fat: 63.74g
|
protein: 52.95g
|
carbs: 216.18g
2127*  263
Thu 23rd: 1943 130%
fat: 80.59g
|
protein: 67.69g
|
carbs: 246.18g
2127  184
Wed 22nd: 1754 117%
fat: 75.91g
|
protein: 89.41g
|
carbs: 165.68g
2221*  467
Tue 21st: 2018 135%
fat: 65.35g
|
protein: 86.15g
|
carbs: 234.48g
2024*  6
February 2015
Sun 22nd: 938 * 55%
fat: 45.41g
|
protein: 44.85g
|
carbs: 93.72g
1928*  990
Sat 21st: 1858 * 109%
fat: 72.10g
|
protein: 104.72g
|
carbs: 183.64g
2095  237
December 2014
Sat 13th: 1676 * 99%
fat: 59.96g
|
protein: 55.97g
|
carbs: 197.88g
2316*  640
Fri 12th: 1472 * 87%
fat: 66.70g
|
protein: 69.33g
|
carbs: 120.74g
1969*  497
Thu 11th: 1823 107%
fat: 61.05g
|
protein: 64.92g
|
carbs: 244.66g
2066  243
Wed 10th: 2192 129%
fat: 115.58g
|
protein: 68.76g
|
carbs: 214.67g
2218  26
Tue 9th: 1697 100%
fat: 64.52g
|
protein: 91.09g
|
carbs: 162.97g
2066*  369

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