| November 2023 |
| Thu 2nd: |
1774 *
|
93%
|
fat: 74.64g |
| |
protein: 79.42g |
| |
carbs: 208.79g |
|
-
|
-
|
| Wed 1st: |
1531 *
|
81%
|
fat: 35.16g |
| |
protein: 106.15g |
| |
carbs: 211.96g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1563 *
|
82%
|
fat: 57.82g |
| |
protein: 56.65g |
| |
carbs: 208.48g |
|
-
|
-
|
| Mon 30th: |
2062 *
|
109%
|
fat: 79.20g |
| |
protein: 87.93g |
| |
carbs: 224.90g |
|
-
|
-
|
| Sun 29th: |
1596 *
|
84%
|
fat: 59.47g |
| |
protein: 77.99g |
| |
carbs: 148.42g |
|
-
|
-
|
| Sat 28th: |
2126 *
|
112%
|
fat: 83.09g |
| |
protein: 71.02g |
| |
carbs: 225.52g |
|
-
|
-
|
| Mon 16th: |
853 *
|
45%
|
fat: 25.55g |
| |
protein: 40.01g |
| |
carbs: 129.04g |
|
-
|
-
|
| Fri 13th: |
1476 *
|
78%
|
fat: 59.88g |
| |
protein: 62.84g |
| |
carbs: 161.42g |
|
-
|
-
|
| Thu 12th: |
1819 *
|
96%
|
fat: 64.25g |
| |
protein: 71.19g |
| |
carbs: 256.61g |
|
-
|
-
|
| Wed 11th: |
1987 *
|
105%
|
fat: 84.49g |
| |
protein: 77.90g |
| |
carbs: 246.02g |
|
-
|
-
|
| May 2023 |
| Tue 9th: |
1835 *
|
108%
|
fat: 78.07g |
| |
protein: 82.85g |
| |
carbs: 196.65g |
|
-
|
-
|
| Mon 8th: |
1523 *
|
90%
|
fat: 55.78g |
| |
protein: 87.32g |
| |
carbs: 169.73g |
|
-
|
-
|
| Sun 7th: |
1868 *
|
110%
|
fat: 59.23g |
| |
protein: 74.11g |
| |
carbs: 235.64g |
|
-
|
-
|
| Sat 6th: |
1819 *
|
107%
|
fat: 85.53g |
| |
protein: 62.12g |
| |
carbs: 208.56g |
|
2637*
|
 818
|
| Fri 5th: |
1547 *
|
91%
|
fat: 35.53g |
| |
protein: 72.11g |
| |
carbs: 216.97g |
|
2223*
|
676
|
| Thu 4th: |
2331 *
|
137%
|
fat: 87.80g |
| |
protein: 121.58g |
| |
carbs: 269.65g |
|
2364*
|
33
|
| Wed 3rd: |
1782 *
|
105%
|
fat: 108.52g |
| |
protein: 89.57g |
| |
carbs: 113.91g |
|
2327*
|
545
|
| Tue 2nd: |
1740 *
|
102%
|
fat: 58.14g |
| |
protein: 95.40g |
| |
carbs: 207.26g |
|
2414*
|
674
|
| Mon 1st: |
1822 *
|
107%
|
fat: 64.38g |
| |
protein: 97.73g |
| |
carbs: 217.39g |
|
2489*
|
667
|
| April 2023 |
| Sun 30th: |
2470 *
|
145%
|
fat: 125.15g |
| |
protein: 74.36g |
| |
carbs: 213.21g |
|
-
|
-
|
