bmr1's Journal, 28 March 2011

Weigh In record (no journal entry) for 28 March 2011

Diet Calendar Entries for 28 March 2011:
1725 kcal Fat: 64.69g | Prot: 87.80g | Carb: 166.56g.   Breakfast: Oscar Mayer ham Delifresh, frozen spinach, orange, Egg Starts. Lunch: sunflower seeds, pea soup. Dinner: Italian dressing lite wishbone, lettuce, chicken breast, Three cheese potatoes Betty Crocker, mushrooms, green beans, squash . Snacks/Other: Trail Mix, oreo, 1% milk, red wine. more...
2400 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 4 hours, Yard Work (gardening) - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Sitting - 7 hours. more...

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