taptele's Journal, 25 March 2011

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Weigh In record (no journal entry) for 25 March 2011

149.0 lb Lost so far: 1.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1705 kcal

Fat: 91.58g | Prot: 51.64g | Carb: 169.64g. Breakfast: vegetable oil, Margarine, Eggs, bread, bacon. Lunch: Hamburger, french fries. Snacks/Other: Fudge bar, potato chips, gum. more...

1895 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Desk Work - 7 hours. more...

gaining 3.5 lb a week

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taptele's Journal, 25 March 2011

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